| March 2021 |
| Wed 3: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
20.63g |
|
10.60g |
|
-
|
-
|
| Mon 1: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
50.99g |
|
111.24g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.00g |
|
44.00g |
|
-
|
-
|
| Wed 10: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Tue 9: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Mon 8: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
37.32g |
|
82.30g |
|
-
|
-
|
| Sun 7: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
72.04g |
|
220.04g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
37.00g |
|
90.88g |
|
-
|
-
|
| Wed 27: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
26.53g |
|
101.01g |
|
-
|
-
|
| Sun 24: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
4.37g |
|
10.95g |
|
-
|
-
|
| Thu 21: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
53.63g |
|
106.20g |
|
-
|
-
|
| Sat 16: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| Wed 13: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
2.37g |
|
2.15g |
|
-
|
-
|
| Tue 12: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
6.40g |
|
39.44g |
|
-
|
-
|
| Mon 11: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.00g |
|
57.00g |
|
-
|
-
|
| Fri 8: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
10.88g |
|
52.96g |
|
-
|
-
|
| Thu 7: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
51.12g |
|
249.61g |
|
-
|
-
|
| Wed 6: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
26.95g |
|
72.53g |
|
-
|
-
|
| Tue 5: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
32.93g |
|
126.26g |
|
-
|
-
|
| Mon 4: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
9.71g |
|
21.61g |
|
-
|
-
|
