| August 2024 |
| Thu 1: |
591 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
42.17g |
|
42.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1565 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
69.46g |
|
209.17g |
|
1546*
|
 19
|
| Tue 30: |
950 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
90.73g |
|
62.76g |
|
1754*
|
 804
|
| Mon 29: |
498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
30.49g |
|
58.43g |
|
-
|
-
|
| Sun 28: |
325 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
30.10g |
|
12.22g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
514 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
19.79g |
|
38.27g |
|
1701*
|
1187
|
| September 2020 |
| Sun 20: |
-
|
-
|
|
3124*
|
-
|
| August 2020 |
| Wed 26: |
204 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.24g |
|
0.98g |
|
-
|
-
|
| Fri 7: |
412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
31.79g |
|
31.92g |
|
-
|
-
|
| Wed 5: |
194 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
22.18g |
|
14.96g |
|
-
|
-
|
| Tue 4: |
409 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
20.17g |
|
64.88g |
|
-
|
-
|
| Mon 3: |
433 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
27.80g |
|
24.27g |
|
1795*
|
1362
|
| Sat 1: |
543 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
38.18g |
|
55.82g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
253 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
8.92g |
|
39.44g |
|
-
|
-
|
| Wed 29: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
33.78g |
|
40.19g |
|
-
|
-
|
| Sat 25: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.60g |
|
22.20g |
|
2248*
|
2139
|
| March 2020 |
| Tue 17: |
-
|
-
|
|
2096*
|
-
|
| February 2020 |
| Sun 23: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
23.48g |
|
20.01g |
|
-
|
-
|
| Fri 21: |
873 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
59.02g |
|
59.35g |
|
2204*
|
1331
|
| Thu 20: |
1022 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
43.62g |
|
116.66g |
|
2107*
|
1085
|
| Wed 19: |
692 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
54.95g |
|
65.49g |
|
2550*
|
1858
|
| Tue 18: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
38.66g |
|
89.73g |
|
2068*
|
1170
|
