nesquikkk's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 658 Cals (Fat: 21.45g, Protein: 41.15g, Carbs: 75.40g)
Monthly Total: Exercise: 0 Cals   Food: 3289 Cals (Fat: 107.26g, Protein: 205.75g, Carbs: 377.00g)

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Daily Average Calorie Info

55%
of RDI*
(658 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (29%)
 
Protein (25%)
*Based on an RDI of 1200 calories (11 May 24)
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