| September 2023 |
| Tue 5: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
119.66g |
|
76.92g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.91g |
|
58.32g |
|
-
|
-
|
| Mon 28: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
58.91g |
|
62.32g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
107.48g |
|
46.68g |
|
-
|
-
|
| Fri 12: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
79.59g |
|
39.82g |
|
-
|
-
|
| Thu 11: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
160.70g |
|
23.45g |
|
-
|
-
|
| Wed 10: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
136.86g |
|
78.84g |
|
-
|
-
|
| Tue 9: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
126.45g |
|
39.45g |
|
-
|
-
|
| Mon 8: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
156.24g |
|
31.64g |
|
-
|
-
|
| Sun 7: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
205.41g |
|
72.39g |
|
-
|
-
|
| Sat 6: |
2077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
146.73g |
|
161.22g |
|
44.30g |
|
-
|
-
|
| Fri 5: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
175.61g |
|
21.11g |
|
-
|
-
|
| Thu 4: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
151.97g |
|
39.95g |
|
-
|
-
|
| Wed 3: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
145.20g |
|
74.96g |
|
-
|
-
|
| Tue 2: |
1502
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
167.00g |
|
32.99g |
|
-
|
-
|
| November 2017 |
| Tue 7: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
106.69g |
|
56.00g |
|
-
|
-
|
| Mon 6: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
109.04g |
|
158.26g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
39.93g |
|
58.18g |
|
-
|
-
|
| Wed 29: |
2160 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
123.00g |
|
130.00g |
|
-
|
-
|
| Tue 28: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
88.66g |
|
124.76g |
|
-
|
-
|
