milvangln's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 747 * 39%
Fat:
 
Prot:
 
Carbs:
42.66g
 
32.81g
 
57.74g
- -
Sat 7: 1125 * 59%
Fat:
 
Prot:
 
Carbs:
60.34g
 
78.73g
 
65.04g
- -
August 2024
Fri 30: 1164 * 61%
Fat:
 
Prot:
 
Carbs:
57.89g
 
65.82g
 
95.58g
- -
Thu 29: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
88.51g
 
92.27g
 
120.01g
- -
Wed 28: 1439 * 76%
Fat:
 
Prot:
 
Carbs:
63.23g
 
86.98g
 
133.82g
- -
Tue 27: 1371 * 72%
Fat:
 
Prot:
 
Carbs:
48.17g
 
72.81g
 
160.24g
- -
Mon 26: 1664 * 88%
Fat:
 
Prot:
 
Carbs:
72.10g
 
66.64g
 
191.72g
- -
Wed 21: 1581 * 83%
Fat:
 
Prot:
 
Carbs:
66.59g
 
73.35g
 
172.46g
- -
Tue 20: 1812 * 95%
Fat:
 
Prot:
 
Carbs:
74.82g
 
102.43g
 
180.91g
- -
Mon 19: 1448 * 76%
Fat:
 
Prot:
 
Carbs:
76.53g
 
75.08g
 
122.91g
- -
Thu 15: 771 * 48%
Fat:
 
Prot:
 
Carbs:
40.27g
 
37.69g
 
66.20g
- -
Tue 6: 460 * 29%
Fat:
 
Prot:
 
Carbs:
20.05g
 
28.51g
 
39.27g
- -
July 2024
Tue 30: 1126 * 70%
Fat:
 
Prot:
 
Carbs:
39.46g
 
60.95g
 
132.28g
- -
Thu 25: 830 * 52%
Fat:
 
Prot:
 
Carbs:
36.15g
 
49.40g
 
76.81g
- -
Wed 24: 1624 * 102%
Fat:
 
Prot:
 
Carbs:
74.95g
 
74.31g
 
161.69g
- -
Tue 23: 1414 * 88%
Fat:
 
Prot:
 
Carbs:
43.06g
 
93.21g
 
164.50g
- -
Mon 22: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
60.76g
 
68.02g
 
143.27g
- -
Sun 21: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
50.32g
 
88.75g
 
129.92g
- -
Thu 18: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
66.46g
 
67.13g
 
131.74g
- -
Wed 17: 418 * 26%
Fat:
 
Prot:
 
Carbs:
19.84g
 
34.74g
 
24.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.