| August 2024 |
| Tue 20: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
23.07g |
|
36.92g |
|
-
|
-
|
| Mon 19: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
34.72g |
|
109.23g |
|
-
|
-
|
| Fri 16: |
2256 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
75.79g |
|
220.30g |
|
-
|
-
|
| Thu 15: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
76.91g |
|
337.79g |
|
-
|
-
|
| Wed 14: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
98.47g |
|
251.56g |
|
2422*
|
 105
|
| Tue 13: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
70.44g |
|
158.70g |
|
-
|
-
|
| Mon 12: |
1259 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
41.91g |
|
195.05g |
|
-
|
-
|
| Sun 11: |
1263 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
46.48g |
|
145.42g |
|
-
|
-
|
| Sat 10: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
58.30g |
|
115.57g |
|
-
|
-
|
| Fri 9: |
1238 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
55.38g |
|
159.58g |
|
-
|
-
|
| Thu 8: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
58.77g |
|
147.35g |
|
-
|
-
|
| Wed 7: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
61.02g |
|
174.33g |
|
-
|
-
|
| Tue 6: |
1217 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
65.83g |
|
176.81g |
|
-
|
-
|
| Mon 5: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
52.21g |
|
131.38g |
|
-
|
-
|
| Sun 4: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
34.26g |
|
111.77g |
|
-
|
-
|
| Sat 3: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
37.13g |
|
141.39g |
|
-
|
-
|
| Fri 2: |
1409 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
56.07g |
|
186.48g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
106.54g |
|
110.87g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
10.43g |
|
49.88g |
|
-
|
-
|
| Sun 28: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
14.37g |
|
38.62g |
|
-
|
-
|
