| November 2022 |
| Mon 7: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
51.33g |
|
91.62g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
64.82g |
|
133.64g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
31.02g |
|
151.08g |
|
-
|
-
|
| Mon 5: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
33.27g |
|
92.01g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
54.87g |
|
248.50g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
117.51g |
|
130.22g |
|
-
|
-
|
| Fri 18: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
73.11g |
|
165.55g |
|
-
|
-
|
| Thu 10: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
64.65g |
|
157.78g |
|
-
|
-
|
| Wed 9: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
126.31g |
|
159.82g |
|
-
|
-
|
| Tue 8: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
91.13g |
|
224.75g |
|
-
|
-
|
| Mon 7: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
85.01g |
|
256.67g |
|
-
|
-
|
| Sun 6: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
55.63g |
|
129.91g |
|
-
|
-
|
| Sat 5: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
37.98g |
|
84.30g |
|
-
|
-
|
| Thu 3: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
65.16g |
|
129.46g |
|
-
|
-
|
| Wed 2: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
40.99g |
|
134.88g |
|
-
|
-
|
| Tue 1: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
78.11g |
|
176.69g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
44.99g |
|
260.13g |
|
-
|
-
|
| Sun 29: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
68.84g |
|
170.57g |
|
-
|
-
|
| Sat 28: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
101.43g |
|
250.58g |
|
-
|
-
|
| Fri 27: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
123.07g |
|
198.84g |
|
-
|
-
|
