| January 2013 |
| Wed 9: |
1274
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
99.46g |
|
100.60g |
|
-
|
-
|
| Tue 8: |
1947
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.78g |
|
96.49g |
|
107.75g |
|
-
|
-
|
| Mon 7: |
2227
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.97g |
|
76.91g |
|
216.36g |
|
2975
|
 748
|
| February 2011 |
| Fri 25: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.00g |
|
124.50g |
|
-
|
-
|
| Thu 24: |
1050
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
44.00g |
|
153.00g |
|
-
|
-
|
| Wed 23: |
1499
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
59.75g |
|
200.63g |
|
-
|
-
|
| Mon 21: |
1518
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
64.95g |
|
152.23g |
|
-
|
-
|
| Fri 18: |
680
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
34.93g |
|
99.72g |
|
-
|
-
|
| Thu 17: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
82.00g |
|
118.00g |
|
-
|
-
|
| Wed 16: |
1215
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
61.93g |
|
187.72g |
|
-
|
-
|
| Fri 11: |
1307
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
73.94g |
|
152.42g |
|
3291*
|
1984
|
| Thu 10: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
108.45g |
|
143.34g |
|
-
|
-
|
| Wed 9: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
70.63g |
|
116.82g |
|
-
|
-
|
| Tue 8: |
1315
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
81.56g |
|
85.82g |
|
3066*
|
1751
|
| Mon 7: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
96.07g |
|
104.85g |
|
3136*
|
1694
|
| Sun 6: |
1457
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
82.62g |
|
80.00g |
|
-
|
-
|
| Sat 5: |
2650 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
101.76g |
|
110.75g |
|
98.50g |
|
-
|
-
|
| Fri 4: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
87.50g |
|
172.66g |
|
3167*
|
1740
|
| Thu 3: |
1346
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
69.56g |
|
168.02g |
|
3193*
|
1847
|
| Wed 2: |
1495
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
112.27g |
|
150.93g |
|
2593
|
1098
|
