| August 2021 |
| Tue 3: |
652 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.20g |
|
112.00g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.46g |
|
4.21g |
|
-
|
-
|
| Sat 10: |
868 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
40.46g |
|
89.67g |
|
2000*
|
 1132
|
| Fri 9: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
6.35g |
|
64.11g |
|
-
|
-
|
| Tue 6: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
6.22g |
|
54.06g |
|
-
|
-
|
| Mon 5: |
632 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
32.72g |
|
82.86g |
|
-
|
-
|
| Sat 3: |
1273 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
89.46g |
|
93.07g |
|
1761*
|
488
|
| Fri 2: |
1316 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
47.89g |
|
174.02g |
|
-
|
-
|
| Thu 1: |
1323 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
70.40g |
|
133.42g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1377 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
68.00g |
|
118.99g |
|
1822*
|
445
|
| Mon 28: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
16.98g |
|
25.78g |
|
1686*
|
1332
|
| Sat 26: |
1034 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
31.62g |
|
131.67g |
|
-
|
-
|
| Fri 25: |
718 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
26.07g |
|
89.41g |
|
-
|
-
|
| Thu 24: |
1228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
47.89g |
|
142.93g |
|
-
|
-
|
| Wed 23: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
47.48g |
|
92.91g |
|
-
|
-
|
| Tue 22: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
63.51g |
|
97.88g |
|
-
|
-
|
| Mon 21: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.27g |
|
33.00g |
|
-
|
-
|
| Tue 15: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.01g |
|
51.87g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
22.66g |
|
79.05g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
562 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
15.22g |
|
91.17g |
|
-
|
-
|
