elenapisareva1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Tue 11: 291 * 18%
Fat:
 
Prot:
 
Carbs:
13.67g
 
13.16g
 
28.92g
- -
April 2022
Wed 27: 347 * 21%
Fat:
 
Prot:
 
Carbs:
8.80g
 
16.52g
 
50.53g
- -
Mon 25: 582 * 35%
Fat:
 
Prot:
 
Carbs:
33.68g
 
40.07g
 
28.42g
- -
Wed 20: 374 * 23%
Fat:
 
Prot:
 
Carbs:
15.15g
 
23.09g
 
36.42g
- -
Tue 19: 876 * 55%
Fat:
 
Prot:
 
Carbs:
32.41g
 
74.76g
 
70.52g
- -
Mon 18: 398 * 24%
Fat:
 
Prot:
 
Carbs:
17.79g
 
34.30g
 
22.44g
- -
Wed 13: 344 * 21%
Fat:
 
Prot:
 
Carbs:
22.11g
 
23.21g
 
9.26g
- -
Mon 11: 388 * 24%
Fat:
 
Prot:
 
Carbs:
16.52g
 
23.32g
 
33.49g
- -
Thu 7: 172 * 10%
Fat:
 
Prot:
 
Carbs:
4.56g
 
8.08g
 
27.54g
- -
Wed 6: 1009 * 57%
Fat:
 
Prot:
 
Carbs:
34.50g
 
77.53g
 
92.03g
- -
Tue 5: 270 * 15%
Fat:
 
Prot:
 
Carbs:
5.47g
 
15.41g
 
37.06g
- -
Mon 4: 1257 * 71%
Fat:
 
Prot:
 
Carbs:
48.46g
 
81.31g
 
118.54g
- -
Sat 2: 1777 * 111%
Fat:
 
Prot:
 
Carbs:
74.79g
 
75.12g
 
216.09g
- -
March 2022
Wed 30: 871 * 54%
Fat:
 
Prot:
 
Carbs:
38.35g
 
40.32g
 
89.14g
- -
Tue 29: 712 * 44%
Fat:
 
Prot:
 
Carbs:
37.32g
 
51.43g
 
47.45g
- -
Tue 15: 686 * 43%
Fat:
 
Prot:
 
Carbs:
31.53g
 
33.64g
 
65.18g
- -
Mon 14: 878 * 55%
Fat:
 
Prot:
 
Carbs:
32.54g
 
101.22g
 
41.49g
- -
February 2022
Mon 28: 137 * 8%
Fat:
 
Prot:
 
Carbs:
6.73g
 
6.14g
 
12.50g
- -
Mon 7: 1045 * 61%
Fat:
 
Prot:
 
Carbs:
24.33g
 
55.00g
 
160.36g
- -
Sat 5: 336 * 20%
Fat:
 
Prot:
 
Carbs:
20.87g
 
25.71g
 
11.16g
- -
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