fannyaprl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sun 13: 127 * 11%
Fat:
 
Prot:
 
Carbs:
2.29g
 
1.88g
 
24.31g
- -
Fri 11: 629 * 52%
Fat:
 
Prot:
 
Carbs:
13.83g
 
37.80g
 
104.35g
- -
Thu 10: 847 * 71%
Fat:
 
Prot:
 
Carbs:
16.37g
 
46.09g
 
125.50g
- -
Tue 8: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
38.88g
 
57.95g
 
145.45g
- -
Tue 1: 844 * 70%
Fat:
 
Prot:
 
Carbs:
30.57g
 
49.35g
 
91.86g
- -
November 2020
Mon 30: 949 * 79%
Fat:
 
Prot:
 
Carbs:
23.61g
 
57.08g
 
131.76g
- -
Tue 10: 780 * 65%
Fat:
 
Prot:
 
Carbs:
27.91g
 
40.21g
 
98.67g
- -
Mon 9: 833 * 69%
Fat:
 
Prot:
 
Carbs:
32.22g
 
46.11g
 
90.06g
- -
Mon 2: 338 * 28%
Fat:
 
Prot:
 
Carbs:
9.57g
 
11.57g
 
49.78g
- -
October 2020
Tue 20: 280 * 23%
Fat:
 
Prot:
 
Carbs:
9.73g
 
9.58g
 
39.14g
- -
Fri 16: 771 * 64%
Fat:
 
Prot:
 
Carbs:
23.91g
 
56.06g
 
79.41g
- -
Tue 6: 669 * 56%
Fat:
 
Prot:
 
Carbs:
25.08g
 
26.79g
 
82.94g
- -
Fri 2: 701 * 58%
Fat:
 
Prot:
 
Carbs:
27.79g
 
52.63g
 
67.89g
- -
Thu 1: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
27.87g
 
88.39g
 
127.85g
- -
September 2020
Tue 29: 966 * 80%
Fat:
 
Prot:
 
Carbs:
40.66g
 
47.87g
 
105.43g
- -
Mon 28: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
43.86g
 
112.39g
 
70.61g
- -
Sun 27: 596 * 50%
Fat:
 
Prot:
 
Carbs:
29.13g
 
35.77g
 
36.94g
- -
Sat 26: 1372 * 114%
Fat:
 
Prot:
 
Carbs:
56.44g
 
75.22g
 
133.43g
- -
Fri 25: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
38.53g
 
58.28g
 
134.30g
- -
Thu 24: 816 * 68%
Fat:
 
Prot:
 
Carbs:
16.44g
 
60.52g
 
107.53g
- -
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