| March 2021 |
| Sun 14: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
113.20g |
|
165.86g |
|
-
|
-
|
| Sat 13: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
59.80g |
|
115.55g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
35.05g |
|
93.50g |
|
-
|
-
|
| Wed 17: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
85.29g |
|
101.35g |
|
-
|
-
|
| Tue 16: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
46.96g |
|
144.54g |
|
-
|
-
|
| Mon 15: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
45.41g |
|
120.95g |
|
-
|
-
|
| Sun 14: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
53.06g |
|
79.29g |
|
-
|
-
|
| Sat 13: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
41.08g |
|
101.14g |
|
-
|
-
|
| Fri 12: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
88.81g |
|
135.32g |
|
-
|
-
|
| Thu 11: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
54.21g |
|
80.97g |
|
-
|
-
|
| Wed 10: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
42.04g |
|
89.94g |
|
2054*
|
 1140
|
| Tue 9: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
55.65g |
|
145.47g |
|
-
|
-
|
| Mon 8: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
47.40g |
|
145.65g |
|
-
|
-
|
| Sun 7: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
38.64g |
|
170.09g |
|
-
|
-
|
| Sat 6: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
21.12g |
|
50.59g |
|
-
|
-
|
| Fri 5: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
49.34g |
|
146.35g |
|
2369*
|
1091
|
| Thu 4: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
37.76g |
|
147.31g |
|
2102*
|
828
|
| Wed 3: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
41.73g |
|
107.45g |
|
1924*
|
719
|
| Tue 2: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
49.31g |
|
118.01g |
|
-
|
-
|
| Mon 1: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.74g |
|
57.56g |
|
-
|
-
|
