Ninnarosma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 12: 924 * 32%
Fat:
 
Prot:
 
Carbs:
39.22g
 
47.12g
 
92.10g
- -
Sun 1: 2595 * 89%
Fat:
 
Prot:
 
Carbs:
46.82g
 
111.05g
 
483.72g
- -
February 2020
Sat 29: 1786 * 62%
Fat:
 
Prot:
 
Carbs:
52.62g
 
42.44g
 
284.29g
- -
Fri 28: 2809 * 97%
Fat:
 
Prot:
 
Carbs:
55.34g
 
106.93g
 
535.41g
- -
Thu 27: 2560 * 88%
Fat:
 
Prot:
 
Carbs:
50.17g
 
116.63g
 
468.98g
- -
Wed 26: 1131 * 39%
Fat:
 
Prot:
 
Carbs:
28.15g
 
31.63g
 
185.81g
- -
Mon 24: 2007 * 69%
Fat:
 
Prot:
 
Carbs:
102.39g
 
60.18g
 
211.83g
- -
Sun 23: 975 * 34%
Fat:
 
Prot:
 
Carbs:
42.55g
 
39.43g
 
103.63g
- -
Sat 22: 1220 * 42%
Fat:
 
Prot:
 
Carbs:
48.38g
 
25.79g
 
176.59g
- -
Fri 21: 2185 * 75%
Fat:
 
Prot:
 
Carbs:
15.46g
 
111.38g
 
454.90g
289*  1896
Thu 20: 1155 * 40%
Fat:
 
Prot:
 
Carbs:
35.26g
 
59.06g
 
148.56g
- -
Wed 19: 3005 * 104%
Fat:
 
Prot:
 
Carbs:
37.60g
 
143.00g
 
575.97g
77*  2928
Tue 18: 886 * 31%
Fat:
 
Prot:
 
Carbs:
43.22g
 
16.23g
 
115.60g
1556*  670
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