| July 2024 |
| Mon 29: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
50.17g |
|
86.14g |
|
-
|
-
|
| Fri 19: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
25.37g |
|
124.51g |
|
-
|
-
|
| Thu 18: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
37.09g |
|
124.72g |
|
-
|
-
|
| Wed 17: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
42.90g |
|
108.62g |
|
-
|
-
|
| Tue 16: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
52.11g |
|
96.15g |
|
-
|
-
|
| Mon 15: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
53.15g |
|
103.19g |
|
-
|
-
|
| Thu 11: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
47.65g |
|
59.25g |
|
-
|
-
|
| Wed 10: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
54.73g |
|
93.71g |
|
-
|
-
|
| Tue 9: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
50.98g |
|
121.14g |
|
-
|
-
|
| Mon 8: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
57.22g |
|
111.09g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
61.05g |
|
87.95g |
|
-
|
-
|
| Wed 26: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
38.90g |
|
103.35g |
|
-
|
-
|
| Tue 25: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
59.41g |
|
65.47g |
|
-
|
-
|
| Mon 24: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
48.72g |
|
129.23g |
|
-
|
-
|
| Mon 17: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
54.57g |
|
149.08g |
|
-
|
-
|
| Sun 16: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
59.89g |
|
194.98g |
|
-
|
-
|
| Sat 15: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
68.62g |
|
114.72g |
|
-
|
-
|
| Fri 14: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
57.86g |
|
172.09g |
|
-
|
-
|
| Thu 13: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
42.24g |
|
139.83g |
|
-
|
-
|
| Wed 12: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
43.57g |
|
164.71g |
|
-
|
-
|
