| May 2024 |
| Tue 7: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
13.04g |
|
179.51g |
|
-
|
-
|
| Sat 4: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
72.37g |
|
56.29g |
|
-
|
-
|
| Fri 3: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
24.29g |
|
231.05g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
42.29g |
|
261.72g |
|
1528*
|
 96
|
| Mon 16: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
44.13g |
|
136.34g |
|
-
|
-
|
| Sun 15: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
88.05g |
|
83.41g |
|
-
|
-
|
| Sat 14: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
76.78g |
|
121.94g |
|
1627*
|
 130
|
| September 2020 |
| Wed 2: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
48.64g |
|
109.20g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
71.29g |
|
165.03g |
|
-
|
-
|
| Mon 1: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
46.76g |
|
76.02g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
51.03g |
|
97.29g |
|
-
|
-
|
| Sat 30: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
60.46g |
|
94.74g |
|
1421*
|
603
|
| Sun 3: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
44.65g |
|
108.58g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
68.17g |
|
100.69g |
|
1615*
|
706
|
| Mon 24: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
48.00g |
|
224.19g |
|
-
|
-
|
| Sun 23: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
44.35g |
|
132.11g |
|
1400*
|
476
|
| Sat 22: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
43.42g |
|
91.89g |
|
1760*
|
956
|
