| November 2020 |
| Sat 21: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| Fri 20: |
1520 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
76.83g |
|
198.51g |
|
-
|
-
|
| Thu 19: |
940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
35.18g |
|
128.43g |
|
-
|
-
|
| Wed 18: |
1062 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
46.11g |
|
167.29g |
|
-
|
-
|
| Tue 17: |
728 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
36.49g |
|
98.71g |
|
-
|
-
|
| Mon 16: |
1383 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
86.04g |
|
167.67g |
|
-
|
-
|
| Fri 13: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
82.91g |
|
118.39g |
|
-
|
-
|
| Thu 12: |
1210 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
80.36g |
|
142.26g |
|
-
|
-
|
| Wed 11: |
1214 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
42.48g |
|
158.30g |
|
-
|
-
|
| Tue 10: |
891 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
22.32g |
|
141.82g |
|
-
|
-
|
| Sat 7: |
1267 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
69.28g |
|
188.98g |
|
-
|
-
|
| Fri 6: |
1258 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
72.78g |
|
149.68g |
|
-
|
-
|
| Thu 5: |
1512 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
74.03g |
|
218.56g |
|
-
|
-
|
| Wed 4: |
991 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
37.81g |
|
146.16g |
|
-
|
-
|
| Tue 3: |
1399 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
71.40g |
|
161.95g |
|
-
|
-
|
| Mon 2: |
1562 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
64.78g |
|
180.62g |
|
-
|
-
|
| Sun 1: |
1069 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
27.62g |
|
151.22g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1344 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
60.30g |
|
145.54g |
|
-
|
-
|
| Fri 30: |
1405 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
57.25g |
|
183.34g |
|
-
|
-
|
| Wed 28: |
1610 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
43.67g |
|
232.95g |
|
-
|
-
|
