| July 2024 |
| Tue 30: |
80 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
0.42g |
|
9.00g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
193 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.05g |
|
26.61g |
|
-
|
-
|
| Wed 15: |
1208 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
40.69g |
|
177.13g |
|
-
|
-
|
| Fri 10: |
244 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
18.81g |
|
3.26g |
|
-
|
-
|
| Tue 7: |
373 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.56g |
|
66.85g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
236 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
9.77g |
|
47.54g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
197 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.04g |
|
50.04g |
|
-
|
-
|
| Mon 25: |
354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
10.57g |
|
64.24g |
|
-
|
-
|
| Sun 24: |
176 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
4.27g |
|
22.84g |
|
-
|
-
|
| Fri 22: |
177 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
4.28g |
|
21.69g |
|
-
|
-
|
| Mon 18: |
275 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
12.89g |
|
35.94g |
|
-
|
-
|
| Sat 16: |
328 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
9.26g |
|
51.77g |
|
-
|
-
|
| Wed 13: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
13.29g |
|
17.02g |
|
-
|
-
|
| Tue 12: |
445 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
11.12g |
|
87.14g |
|
-
|
-
|
| Fri 8: |
304 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
15.58g |
|
36.52g |
|
-
|
-
|
| Thu 7: |
293 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
8.64g |
|
40.83g |
|
-
|
-
|
| Wed 6: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
11.37g |
|
39.14g |
|
-
|
-
|
| Mon 4: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
34.03g |
|
108.51g |
|
-
|
-
|
| Sun 3: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
19.45g |
|
46.62g |
|
-
|
-
|
| Sat 2: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
19.34g |
|
75.46g |
|
-
|
-
|
