| September 2024 |
| Sat 14: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
30.21g |
|
64.29g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
23.28g |
|
73.16g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
40.21g |
|
122.17g |
|
-
|
-
|
| Mon 12: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
32.13g |
|
114.45g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
47.57g |
|
141.66g |
|
-
|
-
|
| Wed 3: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
43.97g |
|
41.19g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
38.38g |
|
106.68g |
|
-
|
-
|
| Thu 2: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
2.59g |
|
14.99g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
45.75g |
|
101.16g |
|
-
|
-
|
| Mon 30: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
43.15g |
|
152.73g |
|
-
|
-
|
| Sun 29: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
38.12g |
|
106.22g |
|
-
|
-
|
| Tue 24: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.20g |
|
24.00g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
15.48g |
|
29.77g |
|
-
|
-
|
| Thu 11: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
73.49g |
|
231.03g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1423 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
49.53g |
|
179.52g |
|
-
|
-
|
| Mon 6: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
48.62g |
|
214.01g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.98g |
|
12.90g |
|
-
|
-
|
| Fri 1: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
14.16g |
|
36.91g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
27.61g |
|
98.68g |
|
-
|
-
|
| Wed 30: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
30.75g |
|
47.35g |
|
-
|
-
|
