syazrs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 20: 258 * 14%
Fat:
 
Prot:
 
Carbs:
10.91g
 
13.06g
 
27.54g
- -
Wed 17: 707 * 37%
Fat:
 
Prot:
 
Carbs:
14.96g
 
41.78g
 
102.45g
1202*  495
Tue 16: - - 1871* -
Mon 15: - - 1841* -
Sun 14: - - 1530* -
Sat 13: - - 1783* -
Fri 12: - - 1838* -
Thu 11: - - 1818* -
Wed 10: - - 1913* -
Tue 9: - - 1860* -
Mon 8: - - 1933* -
Sun 7: - - 1656* -
Sat 6: - - 1773* -
Fri 5: - - 1856* -
Thu 4: - - 2008* -
Wed 3: - - 1836* -
Tue 2: - - 2125* -
Mon 1: - - 1922* -
April 2023
Sun 30: - - 1912* -
Sat 29: - - 1618* -
Fri 28: - - 1795* -
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