meliabarra's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2342 Cals (Fat: 85.73g, Protein: 153.28g, Carbs: 229.52g)
Monthly Total: Exercise: 0 Cals   Food: 4683 Cals (Fat: 171.46g, Protein: 306.55g, Carbs: 459.05g)

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Daily Average Calorie Info

108%
of RDI*
(2342 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 2174 calories (06 Jun 24)
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