Natiprim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 1330 * 63%
Fat:
 
Prot:
 
Carbs:
80.78g
 
104.56g
 
47.28g
- -
Mon 15: 1226 * 58%
Fat:
 
Prot:
 
Carbs:
85.78g
 
61.16g
 
53.58g
- -
Sat 13: 1987 * 95%
Fat:
 
Prot:
 
Carbs:
178.21g
 
42.37g
 
35.32g
- -
Fri 12: 1586 * 76%
Fat:
 
Prot:
 
Carbs:
119.79g
 
52.64g
 
64.23g
- -
Thu 11: 796 * 38%
Fat:
 
Prot:
 
Carbs:
65.02g
 
52.34g
 
8.70g
2068*  1272
Wed 10: 1227 * 58%
Fat:
 
Prot:
 
Carbs:
90.25g
 
85.05g
 
18.66g
- -
Tue 9: 887 * 42%
Fat:
 
Prot:
 
Carbs:
64.68g
 
58.15g
 
23.75g
- -
Mon 8: 1109 * 53%
Fat:
 
Prot:
 
Carbs:
86.47g
 
64.13g
 
47.36g
- -
Sun 7: 1511 * 72%
Fat:
 
Prot:
 
Carbs:
124.07g
 
57.02g
 
45.34g
- -
Sat 6: 1547 * 74%
Fat:
 
Prot:
 
Carbs:
126.07g
 
71.54g
 
39.21g
- -
Fri 5: 1528 * 73%
Fat:
 
Prot:
 
Carbs:
116.64g
 
78.27g
 
38.16g
- -
Thu 4: 1084 * 52%
Fat:
 
Prot:
 
Carbs:
80.90g
 
57.38g
 
33.11g
- -
Wed 3: 1246 * 59%
Fat:
 
Prot:
 
Carbs:
82.36g
 
96.19g
 
38.65g
- -
Tue 2: 1566 * 75%
Fat:
 
Prot:
 
Carbs:
145.65g
 
44.45g
 
26.31g
- -
Mon 1: 2691 * 128%
Fat:
 
Prot:
 
Carbs:
229.54g
 
102.11g
 
55.59g
- -
May 2020
Sun 31: 1932 * 92%
Fat:
 
Prot:
 
Carbs:
143.02g
 
122.87g
 
35.82g
- -
Sat 30: 1239 * 59%
Fat:
 
Prot:
 
Carbs:
86.82g
 
59.83g
 
59.81g
1978*  739
April 2020
Tue 28: 529 * 25%
Fat:
 
Prot:
 
Carbs:
28.73g
 
44.85g
 
21.15g
- -
Mon 27: 1025 * 49%
Fat:
 
Prot:
 
Carbs:
86.53g
 
44.24g
 
16.44g
- -
Sat 18: 723 * 34%
Fat:
 
Prot:
 
Carbs:
34.12g
 
27.83g
 
75.38g
- -
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