| September 2024 |
| Mon 23: |
1971 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
90.43g |
|
200.01g |
|
-
|
-
|
| Sun 22: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
69.20g |
|
154.65g |
|
-
|
-
|
| Sat 21: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
137.07g |
|
122.35g |
|
-
|
-
|
| Fri 20: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
68.30g |
|
148.50g |
|
-
|
-
|
| Thu 19: |
547 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
22.20g |
|
80.60g |
|
-
|
-
|
| Wed 18: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
92.86g |
|
230.10g |
|
-
|
-
|
| Tue 17: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
82.07g |
|
199.70g |
|
-
|
-
|
| Mon 16: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
126.19g |
|
184.61g |
|
-
|
-
|
| Sun 15: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
32.40g |
|
4.00g |
|
-
|
-
|
| Sat 14: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
103.97g |
|
238.63g |
|
-
|
-
|
| Fri 13: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
84.90g |
|
112.48g |
|
-
|
-
|
| Thu 12: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
80.99g |
|
172.35g |
|
-
|
-
|
| Wed 11: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
85.69g |
|
157.12g |
|
-
|
-
|
| Tue 10: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
60.24g |
|
120.76g |
|
-
|
-
|
| Mon 9: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
132.74g |
|
116.10g |
|
-
|
-
|
| Sun 8: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
182.15g |
|
115.47g |
|
-
|
-
|
| Sat 7: |
2092 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
132.86g |
|
239.03g |
|
-
|
-
|
| Fri 6: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
78.02g |
|
263.02g |
|
-
|
-
|
| Thu 5: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
75.68g |
|
277.23g |
|
-
|
-
|
| Wed 4: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
61.19g |
|
163.34g |
|
-
|
-
|
