| September 2022 |
| Sat 10: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
52.00g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
6.50g |
|
91.00g |
|
-
|
-
|
| Mon 7: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
11.48g |
|
30.42g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
41.33g |
|
126.76g |
|
-
|
-
|
| Mon 24: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
46.27g |
|
168.75g |
|
1734*
|
 663
|
| Sun 23: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
50.09g |
|
169.70g |
|
1925*
|
786
|
| Sat 22: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
55.27g |
|
117.28g |
|
-
|
-
|
| Fri 21: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
81.13g |
|
169.58g |
|
1788*
|
497
|
