| June 2022 |
| Wed 8: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
8.49g |
|
1.92g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
78.45g |
|
133.05g |
|
-
|
-
|
| Sun 20: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
12.92g |
|
46.98g |
|
-
|
-
|
| Sat 19: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
36.83g |
|
142.32g |
|
-
|
-
|
| Fri 18: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
45.01g |
|
185.77g |
|
-
|
-
|
| Thu 17: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
35.39g |
|
144.05g |
|
-
|
-
|
| Wed 16: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
41.04g |
|
175.05g |
|
-
|
-
|
| Tue 15: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
66.70g |
|
87.56g |
|
1322*
|
 240
|
| Mon 14: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
6.17g |
|
48.83g |
|
-
|
-
|
| Sun 13: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
56.66g |
|
155.79g |
|
1398*
|
169
|
| Sat 12: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
47.10g |
|
75.82g |
|
1455*
|
620
|
| Fri 11: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
66.02g |
|
107.76g |
|
-
|
-
|
| Thu 10: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Wed 9: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
57.83g |
|
110.25g |
|
-
|
-
|
| Tue 8: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
58.30g |
|
176.70g |
|
-
|
-
|
| Mon 7: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
46.88g |
|
139.63g |
|
-
|
-
|
| Sun 6: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
34.76g |
|
152.14g |
|
-
|
-
|
| Fri 4: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
48.32g |
|
154.64g |
|
1322*
|
193
|
| Thu 3: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
49.01g |
|
153.87g |
|
1322*
|
318
|
| Wed 2: |
1494 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
55.24g |
|
238.02g |
|
1335*
|
 159
|
