| September 2023 |
| Fri 8: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
18.40g |
|
54.21g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
42.19g |
|
107.92g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
45.00g |
|
85.68g |
|
1912*
|
 911
|
| March 2022 |
| Wed 30: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
30.02g |
|
114.00g |
|
-
|
-
|
| Tue 29: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
19.91g |
|
54.78g |
|
-
|
-
|
| Mon 28: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
68.70g |
|
198.25g |
|
-
|
-
|
| Sun 27: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
46.43g |
|
214.43g |
|
-
|
-
|
| Sat 26: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
34.00g |
|
127.29g |
|
1953*
|
772
|
| Fri 25: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
69.53g |
|
144.61g |
|
-
|
-
|
| Thu 24: |
2570 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
142.20g |
|
134.28g |
|
191.18g |
|
2099*
|
 471
|
| Wed 23: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
68.87g |
|
188.90g |
|
2080*
|
199
|
| Tue 22: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
78.01g |
|
144.78g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
29.11g |
|
87.40g |
|
-
|
-
|
