| June 2024 |
| Mon 10: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
18.09g |
|
26.29g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
28.65g |
|
27.80g |
|
-
|
-
|
| Thu 15: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
37.30g |
|
24.70g |
|
-
|
-
|
| Tue 13: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
24.50g |
|
43.39g |
|
-
|
-
|
| Mon 12: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
28.64g |
|
32.77g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
33.00g |
|
240.00g |
|
-
|
-
|
| Fri 26: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
19.04g |
|
116.51g |
|
-
|
-
|
| Sun 21: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.61g |
|
39.47g |
|
-
|
-
|
| Sat 20: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
106.34g |
|
187.38g |
|
-
|
-
|
| Fri 12: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
29.50g |
|
40.96g |
|
-
|
-
|
| Tue 9: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
125.57g |
|
231.26g |
|
-
|
-
|
| Mon 8: |
1901 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
105.46g |
|
171.39g |
|
-
|
-
|
| Sat 6: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
27.22g |
|
27.11g |
|
-
|
-
|
| Fri 5: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
27.22g |
|
27.11g |
|
-
|
-
|
| Thu 4: |
1697 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
120.31g |
|
190.19g |
|
-
|
-
|
| Wed 3: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
106.08g |
|
182.75g |
|
-
|
-
|
| Tue 2: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
98.87g |
|
138.90g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.60g |
|
32.00g |
|
-
|
-
|
| Thu 2: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
33.93g |
|
47.57g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
31.00g |
|
77.28g |
|
-
|
-
|
