| September 2024 |
| Thu 5: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
67.07g |
|
131.53g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
106.12g |
|
76.53g |
|
-
|
-
|
| Sat 21: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
7.29g |
|
25.68g |
|
-
|
-
|
| Wed 18: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
57.93g |
|
120.32g |
|
640*
|
 289
|
| Tue 17: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
92.10g |
|
145.67g |
|
-
|
-
|
| Thu 12: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
104.18g |
|
68.72g |
|
553*
|
567
|
| August 2020 |
| Sun 16: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
4.77g |
|
22.83g |
|
-
|
-
|
| July 2020 |
| May 2020 |
| Mon 25: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
133.79g |
|
82.02g |
|
220*
|
1059
|
| March 2020 |
| Thu 12: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
39.86g |
|
9.65g |
|
1*
|
390
|
| Wed 11: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.97g |
|
1.93g |
|
-
|
-
|
| Mon 2: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
80.58g |
|
118.02g |
|
-
|
-
|
| Sun 1: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
22.87g |
|
183.87g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
-
|
-
|
|
1*
|
-
|
| Fri 28: |
1414 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
62.06g |
|
171.59g |
|
3*
|
1411
|
| Thu 27: |
1765 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
93.08g |
|
166.29g |
|
14*
|
1751
|
| Wed 26: |
1119 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
42.12g |
|
93.23g |
|
2*
|
1117
|
| Tue 25: |
1296 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
51.20g |
|
158.69g |
|
3*
|
1293
|
| Mon 24: |
1175 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
57.91g |
|
122.47g |
|
8*
|
1167
|
