mirnha123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 27: 310 * 22%
Fat:
 
Prot:
 
Carbs:
6.50g
 
11.00g
 
55.00g
- -
Tue 17: 440 * 31%
Fat:
 
Prot:
 
Carbs:
1.16g
 
5.36g
 
110.16g
- -
Mon 16: 566 * 40%
Fat:
 
Prot:
 
Carbs:
3.38g
 
8.78g
 
128.46g
- -
Wed 11: 324 * 23%
Fat:
 
Prot:
 
Carbs:
13.46g
 
41.06g
 
6.00g
- -
Sat 7: 407 * 29%
Fat:
 
Prot:
 
Carbs:
11.70g
 
15.11g
 
59.79g
- -
Thu 5: 322 * 23%
Fat:
 
Prot:
 
Carbs:
7.88g
 
15.03g
 
48.49g
- -
Tue 3: 934 * 67%
Fat:
 
Prot:
 
Carbs:
26.52g
 
31.69g
 
138.44g
- -
Mon 2: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
47.16g
 
33.92g
 
197.97g
- -
Sun 1: 2203 * 157%
Fat:
 
Prot:
 
Carbs:
72.62g
 
106.37g
 
282.21g
- -
February 2020
Sat 29: 1053 * 75%
Fat:
 
Prot:
 
Carbs:
42.08g
 
37.42g
 
130.97g
- -
Fri 28: 654 * 47%
Fat:
 
Prot:
 
Carbs:
14.89g
 
27.66g
 
103.03g
- -
Wed 26: 1277 * 91%
Fat:
 
Prot:
 
Carbs:
36.95g
 
50.92g
 
191.96g
- -
Tue 25: 365 * 26%
Fat:
 
Prot:
 
Carbs:
13.34g
 
5.36g
 
59.79g
- -
Mon 24: 1920 * 137%
Fat:
 
Prot:
 
Carbs:
98.67g
 
52.46g
 
219.44g
- -
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