| August 2024 |
| Thu 1: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.60g |
|
8.40g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
82.83g |
|
174.33g |
|
-
|
-
|
| Sun 21: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
30.79g |
|
114.78g |
|
1925*
|
 942
|
| May 2024 |
| Sat 25: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
73.82g |
|
80.86g |
|
-
|
-
|
| Fri 24: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
0.52g |
|
17.85g |
|
-
|
-
|
| Thu 9: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
17.65g |
|
35.66g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
20.49g |
|
43.62g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
8.92g |
|
34.69g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 13: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
64.65g |
|
148.34g |
|
3141*
|
1887
|
| Tue 12: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
77.12g |
|
146.00g |
|
-
|
-
|
| Mon 11: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
67.31g |
|
102.38g |
|
-
|
-
|
| Thu 7: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
7.89g |
|
35.39g |
|
-
|
-
|
| Wed 6: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
74.97g |
|
154.36g |
|
3179*
|
1754
|
| Tue 5: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
59.90g |
|
122.67g |
|
-
|
-
|
| Fri 1: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
5.85g |
|
32.40g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
51.02g |
|
154.69g |
|
2859*
|
1623
|
| Wed 30: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
38.45g |
|
179.94g |
|
-
|
-
|
| Tue 29: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
87.04g |
|
184.39g |
|
-
|
-
|
| Mon 28: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
56.71g |
|
141.70g |
|
-
|
-
|
