dinmay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 17: 613 * 47%
Fat:
 
Prot:
 
Carbs:
19.27g
 
24.21g
 
85.82g
- -
Thu 14: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
36.37g
 
67.02g
 
184.33g
- -
Wed 13: 992 * 76%
Fat:
 
Prot:
 
Carbs:
41.44g
 
31.06g
 
125.78g
- -
Fri 8: 433 * 33%
Fat:
 
Prot:
 
Carbs:
16.57g
 
12.70g
 
57.42g
- -
Thu 7: 522 * 40%
Fat:
 
Prot:
 
Carbs:
13.70g
 
18.47g
 
82.66g
- -
Wed 6: 794 * 61%
Fat:
 
Prot:
 
Carbs:
13.86g
 
23.75g
 
147.34g
- -
Sun 3: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
52.45g
 
41.40g
 
123.34g
- -
Sat 2: 1215 * 93%
Fat:
 
Prot:
 
Carbs:
53.67g
 
60.96g
 
120.13g
- -
Fri 1: 1143 * 88%
Fat:
 
Prot:
 
Carbs:
34.82g
 
68.22g
 
133.66g
- -
April 2020
Thu 30: 811 * 62%
Fat:
 
Prot:
 
Carbs:
35.76g
 
53.60g
 
65.10g
- -
Wed 29: 845 * 65%
Fat:
 
Prot:
 
Carbs:
28.81g
 
46.29g
 
94.52g
- -
Tue 28: 1476 * 114%
Fat:
 
Prot:
 
Carbs:
58.01g
 
67.20g
 
171.09g
- -
Mon 27: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
40.48g
 
60.70g
 
106.20g
- -
Sun 26: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
42.23g
 
52.73g
 
152.35g
- -
Sat 25: 997 * 77%
Fat:
 
Prot:
 
Carbs:
35.61g
 
49.93g
 
118.98g
- -
Fri 24: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
39.72g
 
51.22g
 
174.02g
- -
Thu 23: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
59.83g
 
40.41g
 
154.77g
- -
Wed 22: 1394 * 107%
Fat:
 
Prot:
 
Carbs:
30.93g
 
82.20g
 
191.84g
- -
Tue 21: 942 * 72%
Fat:
 
Prot:
 
Carbs:
34.86g
 
47.38g
 
104.39g
- -
Sun 19: 503 * 39%
Fat:
 
Prot:
 
Carbs:
16.09g
 
18.90g
 
65.79g
- -
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