| May 2024 |
| Thu 9: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Wed 8: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
27.66g |
|
131.41g |
|
-
|
-
|
| Tue 7: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
33.04g |
|
139.39g |
|
-
|
-
|
| Mon 6: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
45.46g |
|
117.60g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
6.91g |
|
60.55g |
|
-
|
-
|
| Fri 20: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
22.33g |
|
136.19g |
|
-
|
-
|
| Thu 19: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
19.28g |
|
52.35g |
|
-
|
-
|
| Wed 18: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.46g |
|
38.99g |
|
-
|
-
|
| Tue 17: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
35.38g |
|
110.60g |
|
-
|
-
|
| Mon 16: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
34.54g |
|
105.51g |
|
-
|
-
|
| Sun 15: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
26.73g |
|
97.88g |
|
-
|
-
|
| Sat 14: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
5.45g |
|
59.00g |
|
-
|
-
|
| Fri 13: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
25.07g |
|
148.64g |
|
-
|
-
|
| Thu 12: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
39.97g |
|
178.54g |
|
-
|
-
|
| Wed 11: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
41.56g |
|
135.79g |
|
-
|
-
|
| Tue 10: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
32.21g |
|
128.74g |
|
-
|
-
|
| Mon 9: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
29.52g |
|
99.29g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
3.65g |
|
35.04g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
23.25g |
|
74.36g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
2.53g |
|
25.27g |
|
-
|
-
|
