jc_92's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1252 Cals (Fat: 53.00g, Protein: 75.23g, Carbs: 121.10g)
Monthly Total: Exercise: 0 Cals   Food: 18787 Cals (Fat: 794.95g, Protein: 1128.51g, Carbs: 1816.50g)

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Daily Average Calorie Info

83%
of RDI*
(1252 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1500 calories (21 Jul 22)
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