| July 2024 |
| Mon 29: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
88.16g |
|
81.85g |
|
-
|
-
|
| Sun 28: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
110.72g |
|
108.31g |
|
-
|
-
|
| Sat 27: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
85.11g |
|
174.60g |
|
-
|
-
|
| Fri 26: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
83.07g |
|
145.83g |
|
-
|
-
|
| Thu 25: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
99.23g |
|
122.08g |
|
-
|
-
|
| Wed 24: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
91.18g |
|
98.94g |
|
-
|
-
|
| Tue 23: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
65.94g |
|
111.74g |
|
-
|
-
|
| Mon 22: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
112.42g |
|
89.38g |
|
-
|
-
|
| Sun 21: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
80.35g |
|
116.76g |
|
-
|
-
|
| Sat 20: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
87.45g |
|
112.44g |
|
-
|
-
|
| Fri 19: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
95.57g |
|
110.73g |
|
-
|
-
|
| Thu 18: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
92.48g |
|
80.96g |
|
-
|
-
|
| Wed 17: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
103.73g |
|
181.41g |
|
-
|
-
|
| Tue 16: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
93.30g |
|
177.98g |
|
-
|
-
|
| Mon 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
88.65g |
|
151.97g |
|
-
|
-
|
| Sun 14: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
96.19g |
|
130.88g |
|
-
|
-
|
| Sat 13: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
92.50g |
|
148.35g |
|
-
|
-
|
| Fri 12: |
2024 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
106.89g |
|
199.41g |
|
-
|
-
|
| Thu 11: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
102.24g |
|
144.23g |
|
-
|
-
|
| Wed 10: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
94.16g |
|
161.20g |
|
-
|
-
|
