aunt anya (163cm)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 895 * 69%
Fat:
 
Prot:
 
Carbs:
43.63g
 
25.74g
 
100.01g
- -
Wed 25: 1118 * 86%
Fat:
 
Prot:
 
Carbs:
59.43g
 
54.14g
 
92.23g
- -
Tue 24: 974 * 75%
Fat:
 
Prot:
 
Carbs:
38.64g
 
32.24g
 
134.39g
- -
Mon 23: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
63.60g
 
60.24g
 
149.59g
- -
Sun 22: 1324 * 102%
Fat:
 
Prot:
 
Carbs:
46.25g
 
69.86g
 
163.73g
- -
Sat 21: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
32.87g
 
61.53g
 
201.60g
- -
Fri 20: 1395 * 107%
Fat:
 
Prot:
 
Carbs:
79.37g
 
57.34g
 
121.80g
- -
Thu 19: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
76.25g
 
38.00g
 
166.53g
- -
Wed 18: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
62.67g
 
55.21g
 
160.18g
- -
Tue 17: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
67.15g
 
52.89g
 
123.88g
- -
Mon 16: 1279 * 98%
Fat:
 
Prot:
 
Carbs:
73.15g
 
57.73g
 
94.30g
- -
Sun 15: 1264 * 97%
Fat:
 
Prot:
 
Carbs:
52.73g
 
55.41g
 
145.09g
- -
Sat 14: 887 * 68%
Fat:
 
Prot:
 
Carbs:
28.08g
 
40.77g
 
117.94g
- -
Fri 13: 1717 * 101%
Fat:
 
Prot:
 
Carbs:
90.60g
 
58.68g
 
167.82g
- -
Thu 12: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
58.95g
 
62.07g
 
141.76g
- -
Wed 11: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
82.97g
 
66.41g
 
107.99g
- -
Tue 10: 1684 * 99%
Fat:
 
Prot:
 
Carbs:
77.37g
 
83.44g
 
171.38g
- -
Mon 9: 1359 * 80%
Fat:
 
Prot:
 
Carbs:
69.07g
 
41.54g
 
159.12g
- -
Sun 8: 1430 * 84%
Fat:
 
Prot:
 
Carbs:
64.87g
 
69.48g
 
140.83g
- -
Sat 7: 1318 * 78%
Fat:
 
Prot:
 
Carbs:
61.19g
 
62.43g
 
150.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.