| March 2022 |
| Mon 14: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
5.97g |
|
42.49g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.50g |
|
9.96g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.38g |
|
108.86g |
|
-
|
-
|
| Fri 10: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
31.69g |
|
119.72g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| Mon 27: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
21.89g |
|
36.48g |
|
-
|
-
|
| Sun 26: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
22.87g |
|
102.76g |
|
-
|
-
|
| Sat 25: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
34.85g |
|
30.90g |
|
-
|
-
|
| Fri 24: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
51.55g |
|
57.08g |
|
-
|
-
|
| Wed 22: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
28.34g |
|
160.45g |
|
-
|
-
|
| Tue 21: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
5.83g |
|
19.04g |
|
-
|
-
|
| Mon 20: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
32.26g |
|
208.16g |
|
-
|
-
|
| Sun 19: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.60g |
|
50.93g |
|
-
|
-
|
| Thu 16: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
24.16g |
|
56.49g |
|
-
|
-
|
| Wed 15: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
16.75g |
|
113.82g |
|
-
|
-
|
| Tue 14: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
14.74g |
|
86.82g |
|
-
|
-
|
| Mon 13: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.02g |
|
96.28g |
|
-
|
-
|
| Sun 12: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
16.95g |
|
72.92g |
|
-
|
-
|
| Sat 11: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.19g |
|
116.84g |
|
-
|
-
|
| Thu 9: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
14.53g |
|
63.80g |
|
-
|
-
|
