| December 2023 |
| Fri 15: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
69.05g |
|
170.07g |
|
-
|
-
|
| Thu 14: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
29.07g |
|
133.00g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
-
|
-
|
|
2024*
|
-
|
| Sun 7: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
113.64g |
|
146.12g |
|
-
|
-
|
| Sat 6: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
83.48g |
|
173.13g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
-
|
-
|
|
2078*
|
-
|
| June 2022 |
| Sun 5: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
17.10g |
|
9.41g |
|
-
|
-
|
| Sat 4: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
78.69g |
|
93.98g |
|
2419*
|
 1222
|
| January 2021 |
| Mon 18: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
22.07g |
|
52.95g |
|
-
|
-
|
| Sun 17: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
19.03g |
|
38.91g |
|
-
|
-
|
| Fri 8: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
52.21g |
|
51.59g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
16.05g |
|
24.37g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
10.37g |
|
19.12g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
91.13g |
|
196.92g |
|
-
|
-
|
| Sun 28: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
64.60g |
|
160.40g |
|
1830*
|
414
|
| Sat 27: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
54.26g |
|
116.64g |
|
1939*
|
865
|
| Fri 26: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
75.16g |
|
136.01g |
|
1861*
|
533
|
| Thu 25: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
43.57g |
|
86.48g |
|
2033*
|
1088
|
| Mon 22: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
16.34g |
|
5.11g |
|
2251*
|
1969
|
| Mon 15: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
9.76g |
|
55.94g |
|
1623*
|
1355
|
| Sun 14: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
61.36g |
|
196.62g |
|
2200*
|
713
|
| Fri 12: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
44.95g |
|
196.31g |
|
-
|
-
|
