| January 2021 |
| Tue 19: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
20.81g |
|
5.31g |
|
-
|
-
|
| Tue 12: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
22.44g |
|
62.62g |
|
-
|
-
|
| Mon 11: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
114.77g |
|
221.09g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
65.84g |
|
24.04g |
|
-
|
-
|
| Tue 9: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
23.37g |
|
9.74g |
|
-
|
-
|
| Thu 4: |
1658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
171.40g |
|
145.18g |
|
-
|
-
|
| Wed 3: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
125.54g |
|
145.54g |
|
-
|
-
|
| Tue 2: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
41.53g |
|
97.15g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
1263 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
35.70g |
|
114.37g |
|
-
|
-
|
| Fri 8: |
2070 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
189.22g |
|
153.36g |
|
-
|
-
|
| Thu 7: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
108.42g |
|
136.25g |
|
-
|
-
|
| Wed 6: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
41.45g |
|
85.39g |
|
-
|
-
|
| Tue 5: |
1223 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
77.05g |
|
143.56g |
|
-
|
-
|
| Sun 3: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
37.12g |
|
148.35g |
|
2982*
|
 1869
|
| Sat 2: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
23.40g |
|
109.30g |
|
-
|
-
|
| Fri 1: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
85.16g |
|
184.28g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
2106 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
153.74g |
|
200.92g |
|
-
|
-
|
| Wed 29: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
130.57g |
|
205.29g |
|
-
|
-
|
| Tue 28: |
1341 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
94.91g |
|
137.85g |
|
-
|
-
|
| Sun 26: |
4193 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
176.35g |
|
136.96g |
|
454.25g |
|
-
|
-
|
