| September 2022 |
| Mon 12: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.80g |
|
10.60g |
|
-
|
-
|
| Wed 7: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
30.69g |
|
146.56g |
|
-
|
-
|
| Tue 6: |
2034 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
46.63g |
|
221.73g |
|
-
|
-
|
| Mon 5: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
40.98g |
|
259.84g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
40.75g |
|
164.13g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
25.55g |
|
185.13g |
|
-
|
-
|
| Mon 25: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
64.08g |
|
218.38g |
|
-
|
-
|
| Wed 20: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
12.99g |
|
70.27g |
|
-
|
-
|
| Mon 4: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
23.09g |
|
150.04g |
|
-
|
-
|
| Sun 3: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
53.97g |
|
303.96g |
|
-
|
-
|
| Sat 2: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
18.50g |
|
84.59g |
|
-
|
-
|
| Fri 1: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
35.05g |
|
133.31g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
54.95g |
|
256.05g |
|
-
|
-
|
| Wed 30: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
37.11g |
|
175.54g |
|
-
|
-
|
| Tue 29: |
2480 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
129.85g |
|
63.33g |
|
263.92g |
|
-
|
-
|
| Mon 28: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
51.88g |
|
218.67g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
2507 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
106.77g |
|
235.75g |
|
-
|
-
|
| Tue 11: |
2531 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
88.62g |
|
333.40g |
|
-
|
-
|
| Mon 10: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
54.19g |
|
221.63g |
|
-
|
-
|
| Sat 8: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
12.19g |
|
43.15g |
|
-
|
-
|
