| August 2021 |
| Tue 3: |
639 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
59.64g |
|
24.56g |
|
-
|
-
|
| Mon 2: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
52.89g |
|
96.93g |
|
-
|
-
|
| Sun 1: |
1210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
83.54g |
|
86.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
48.18g |
|
58.95g |
|
-
|
-
|
| Fri 30: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
64.92g |
|
97.09g |
|
-
|
-
|
| Thu 29: |
1296 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
73.28g |
|
106.99g |
|
2244*
|
 948
|
| Wed 28: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
59.57g |
|
54.88g |
|
2229*
|
1330
|
| March 2021 |
| Thu 25: |
128 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.70g |
|
21.00g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
943 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
87.72g |
|
91.25g |
|
-
|
-
|
| Mon 25: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
64.12g |
|
67.54g |
|
-
|
-
|
| Sun 24: |
391 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
15.26g |
|
46.86g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
253 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
20.71g |
|
14.33g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
509 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
41.46g |
|
39.39g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
517 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
41.41g |
|
28.23g |
|
-
|
-
|
| Sat 15: |
386 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
30.63g |
|
32.48g |
|
-
|
-
|
| Fri 14: |
1461 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
43.50g |
|
180.70g |
|
-
|
-
|
| Thu 13: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
24.18g |
|
36.36g |
|
-
|
-
|
| Wed 12: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
23.84g |
|
18.86g |
|
-
|
-
|
| Tue 11: |
278 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
8.71g |
|
42.27g |
|
-
|
-
|
| Sat 8: |
340 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
23.46g |
|
49.81g |
|
-
|
-
|
