| September 2023 |
| Mon 11: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
30.59g |
|
24.70g |
|
-
|
-
|
| Fri 8: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
36.54g |
|
16.98g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
26.00g |
|
28.00g |
|
-
|
-
|
| Sun 9: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
117.41g |
|
109.39g |
|
-
|
-
|
| Thu 6: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
24.00g |
|
66.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
20.80g |
|
58.00g |
|
-
|
-
|
| Sun 18: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
129.02g |
|
250.98g |
|
-
|
-
|
| Sat 17: |
1713 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
148.33g |
|
135.14g |
|
-
|
-
|
| Fri 16: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
172.92g |
|
156.12g |
|
-
|
-
|
| Thu 15: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.60g |
|
24.00g |
|
-
|
-
|
| Wed 14: |
2246 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.99g |
|
75.94g |
|
182.86g |
|
-
|
-
|
| Tue 13: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
110.09g |
|
133.87g |
|
-
|
-
|
| Mon 12: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
72.17g |
|
149.45g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
124.97g |
|
164.81g |
|
-
|
-
|
| Sun 24: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
95.28g |
|
106.12g |
|
-
|
-
|
| Mon 18: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
25.04g |
|
31.76g |
|
-
|
-
|
| Thu 7: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
80.23g |
|
237.51g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
2044 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
87.34g |
|
273.19g |
|
-
|
-
|
| Fri 25: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
40.51g |
|
81.66g |
|
-
|
-
|
