| October 2020 |
| Sun 25: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
16.03g |
|
107.94g |
|
-
|
-
|
| Sat 24: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
28.33g |
|
167.74g |
|
-
|
-
|
| Fri 23: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
41.46g |
|
199.71g |
|
-
|
-
|
| Thu 22: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
38.19g |
|
64.54g |
|
-
|
-
|
| Tue 20: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
55.01g |
|
137.91g |
|
-
|
-
|
| Mon 19: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
49.55g |
|
133.72g |
|
-
|
-
|
| Sun 18: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
36.85g |
|
83.18g |
|
-
|
-
|
| Fri 16: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
32.25g |
|
52.73g |
|
-
|
-
|
| Thu 15: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
44.10g |
|
76.66g |
|
-
|
-
|
| Wed 14: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
39.35g |
|
80.87g |
|
-
|
-
|
| Tue 13: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
10.36g |
|
32.93g |
|
-
|
-
|
| Mon 12: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
74.41g |
|
160.49g |
|
-
|
-
|
| Sun 11: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
20.67g |
|
80.08g |
|
-
|
-
|
| Sat 10: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
32.25g |
|
52.73g |
|
-
|
-
|
| Fri 9: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
58.96g |
|
84.18g |
|
-
|
-
|
| Thu 8: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
25.05g |
|
120.51g |
|
-
|
-
|
| Wed 7: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
64.05g |
|
75.24g |
|
-
|
-
|
| Tue 6: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
49.78g |
|
110.25g |
|
-
|
-
|
| Mon 5: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
51.62g |
|
70.62g |
|
-
|
-
|
| Sun 4: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
42.47g |
|
101.02g |
|
-
|
-
|
