| February 2021 |
| Mon 8: |
979 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
59.36g |
|
122.91g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
755 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
46.55g |
|
73.53g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
43.40g |
|
59.93g |
|
-
|
-
|
| Wed 18: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
11.88g |
|
3.96g |
|
-
|
-
|
| Tue 17: |
1137 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
56.79g |
|
155.38g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
563 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
28.55g |
|
54.17g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
508 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
19.27g |
|
57.29g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
50.72g |
|
112.10g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
21.72g |
|
88.64g |
|
-
|
-
|
| Wed 18: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
31.76g |
|
108.85g |
|
-
|
-
|
| Tue 17: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
29.52g |
|
127.09g |
|
-
|
-
|
| Mon 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
24.40g |
|
90.11g |
|
1696*
|
 786
|
| Wed 11: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
28.12g |
|
79.65g |
|
-
|
-
|
| Tue 10: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
39.14g |
|
97.29g |
|
-
|
-
|
| Mon 9: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
63.46g |
|
166.24g |
|
-
|
-
|
| Sun 8: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
22.98g |
|
128.05g |
|
-
|
-
|
| Sat 7: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
51.64g |
|
95.66g |
|
-
|
-
|
| Thu 5: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
81.38g |
|
60.29g |
|
1364*
|
264
|
| Wed 4: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
51.37g |
|
122.81g |
|
-
|
-
|
| Tue 3: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
43.91g |
|
106.22g |
|
-
|
-
|
