| September 2024 |
| Fri 20: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
50.12g |
|
80.67g |
|
-
|
-
|
| Thu 19: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
104.75g |
|
84.46g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
38.93g |
|
110.92g |
|
-
|
-
|
| Tue 23: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
38.07g |
|
74.89g |
|
-
|
-
|
| Mon 22: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
81.18g |
|
126.72g |
|
2284*
|
 480
|
| Tue 2: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
8.38g |
|
19.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
15.06g |
|
15.55g |
|
-
|
-
|
| Mon 24: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
77.16g |
|
101.68g |
|
-
|
-
|
| Fri 21: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
15.73g |
|
17.26g |
|
-
|
-
|
| Thu 20: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
9.83g |
|
40.52g |
|
-
|
-
|
| Wed 19: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
84.11g |
|
191.33g |
|
2105*
|
203
|
| Tue 18: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
23.31g |
|
59.08g |
|
-
|
-
|
| Mon 17: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
88.31g |
|
185.75g |
|
2105*
|
445
|
| Sun 16: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
21.96g |
|
44.61g |
|
-
|
-
|
| Sat 15: |
2347 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
104.22g |
|
231.46g |
|
-
|
-
|
| Fri 14: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
121.26g |
|
148.12g |
|
2197*
|
301
|
| February 2024 |
| Mon 19: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
13.34g |
|
53.55g |
|
-
|
-
|
| Sun 18: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
18.12g |
|
31.90g |
|
-
|
-
|
| Fri 16: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
12.44g |
|
14.02g |
|
-
|
-
|
| Tue 13: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
14.69g |
|
29.77g |
|
-
|
-
|
