| September 2022 |
| Tue 6: |
811 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
47.96g |
|
80.91g |
|
648*
|
 163
|
| Mon 5: |
2481 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
206.98g |
|
266.30g |
|
3457*
|
 976
|
| Sun 4: |
-
|
-
|
|
3275*
|
-
|
| Sat 3: |
-
|
-
|
|
2900*
|
-
|
| Fri 2: |
-
|
-
|
|
3208*
|
-
|
| Thu 1: |
-
|
-
|
|
3059*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
3124*
|
-
|
| Tue 30: |
-
|
-
|
|
3095*
|
-
|
| Mon 29: |
-
|
-
|
|
3086*
|
-
|
| Sun 28: |
-
|
-
|
|
2843*
|
-
|
| Sat 27: |
-
|
-
|
|
2648*
|
-
|
| Fri 26: |
-
|
-
|
|
2728*
|
-
|
| Thu 25: |
-
|
-
|
|
3170*
|
-
|
| Wed 24: |
-
|
-
|
|
2507*
|
-
|
| Tue 23: |
-
|
-
|
|
3210*
|
-
|
| Mon 22: |
1452 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
77.96g |
|
180.18g |
|
2883*
|
1431
|
| Sun 21: |
2273 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
137.50g |
|
245.46g |
|
2830*
|
557
|
| Sat 20: |
1583 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
93.13g |
|
193.40g |
|
2923*
|
1340
|
| Fri 19: |
1415 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
94.84g |
|
199.68g |
|
2711*
|
1296
|
| Thu 18: |
3173 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
171.49g |
|
506.81g |
|
3012*
|
161
|
