Yokai♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1995 * 99%
Fat:
 
Prot:
 
Carbs:
76.47g
 
125.46g
 
203.89g
- -
Sat 7: 2971 * 148%
Fat:
 
Prot:
 
Carbs:
108.34g
 
137.25g
 
364.61g
- -
Fri 6: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
65.82g
 
122.12g
 
237.15g
- -
Thu 5: 2242 * 112%
Fat:
 
Prot:
 
Carbs:
105.38g
 
170.47g
 
138.58g
- -
Tue 3: 1949 * 86%
Fat:
 
Prot:
 
Carbs:
87.26g
 
104.37g
 
192.58g
- -
August 2024
Tue 27: 2232 * 99%
Fat:
 
Prot:
 
Carbs:
84.30g
 
105.68g
 
266.96g
- -
Sun 25: 2268 * 100%
Fat:
 
Prot:
 
Carbs:
65.90g
 
139.74g
 
285.89g
- -
Sat 24: 2247 * 99%
Fat:
 
Prot:
 
Carbs:
72.56g
 
132.23g
 
271.52g
- -
Fri 23: 2356 * 104%
Fat:
 
Prot:
 
Carbs:
112.15g
 
123.38g
 
209.76g
- -
Thu 22: 2221 * 98%
Fat:
 
Prot:
 
Carbs:
74.28g
 
137.11g
 
255.01g
- -
Wed 21: 2131 * 94%
Fat:
 
Prot:
 
Carbs:
71.99g
 
133.06g
 
228.13g
- -
Tue 20: 2359 * 104%
Fat:
 
Prot:
 
Carbs:
72.43g
 
133.96g
 
295.47g
- -
Mon 19: 2225 * 98%
Fat:
 
Prot:
 
Carbs:
62.79g
 
135.29g
 
279.00g
- -
Sun 18: 2257 * 100%
Fat:
 
Prot:
 
Carbs:
68.26g
 
132.45g
 
277.75g
- -
Sat 17: 2377 * 105%
Fat:
 
Prot:
 
Carbs:
75.89g
 
136.65g
 
290.60g
- -
Fri 16: 2283 * 101%
Fat:
 
Prot:
 
Carbs:
68.61g
 
140.82g
 
278.97g
- -
Thu 15: 2316 * 102%
Fat:
 
Prot:
 
Carbs:
74.97g
 
136.67g
 
282.19g
- -
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