| September 2024 |
| Wed 4: |
196 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
7.03g |
|
12.27g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
12.20g |
|
3.29g |
|
-
|
-
|
| Fri 16: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
10.61g |
|
31.97g |
|
-
|
-
|
| Mon 5: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
18.80g |
|
0.50g |
|
-
|
-
|
| Sat 3: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
30.32g |
|
3.46g |
|
-
|
-
|
| Fri 2: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
20.00g |
|
19.00g |
|
-
|
-
|
| Thu 1: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
65.20g |
|
7.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
23.04g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
30.26g |
|
16.12g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
141 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
9.03g |
|
1.37g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
15.16g |
|
19.06g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.20g |
|
21.60g |
|
-
|
-
|
| Sun 3: |
11971 *
|
1197%
|
Fat: |
|
Prot: |
|
Carbs: |
731.22g |
|
286.19g |
|
1065.80g |
|
-
|
-
|
| Sat 2: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
33.55g |
|
29.38g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
281 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
27.08g |
|
15.59g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
14.67g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
12.88g |
|
0.49g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.72g |
|
0.34g |
|
-
|
-
|
| Fri 17: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
20.62g |
|
3.75g |
|
-
|
-
|
| Thu 16: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
72.19g |
|
27.17g |
|
-
|
-
|
