| June 2023 |
| Sun 25: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
68.26g |
|
133.18g |
|
-
|
-
|
| Sat 24: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
66.82g |
|
83.09g |
|
-
|
-
|
| Wed 21: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
129.69g |
|
151.30g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
48.07g |
|
53.87g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
140.77g |
|
111.58g |
|
95.01g |
|
-
|
-
|
| Fri 24: |
2070 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
61.22g |
|
165.71g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
57.10g |
|
25.96g |
|
-
|
-
|
| Fri 14: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
69.33g |
|
33.92g |
|
-
|
-
|
| Mon 10: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
126.76g |
|
75.09g |
|
163.74g |
|
-
|
-
|
| Sun 9: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
107.98g |
|
149.15g |
|
-
|
-
|
| Sat 8: |
2695 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
191.33g |
|
96.61g |
|
154.72g |
|
-
|
-
|
| Fri 7: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
112.05g |
|
26.10g |
|
-
|
-
|
| Thu 6: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
119.49g |
|
20.17g |
|
-
|
-
|
| Wed 5: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
122.79g |
|
88.67g |
|
7.66g |
|
-
|
-
|
| Tue 4: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
76.30g |
|
12.05g |
|
-
|
-
|
| Mon 3: |
2084 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
135.31g |
|
154.12g |
|
56.90g |
|
-
|
-
|
| Sun 2: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
139.45g |
|
52.21g |
|
-
|
-
|
| Sat 1: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
112.17g |
|
57.56g |
|
15.38g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
84.96g |
|
12.12g |
|
-
|
-
|
| Wed 28: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
97.73g |
|
87.27g |
|
-
|
-
|
