| December 2020 |
| Wed 9: |
1242 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
63.42g |
|
155.24g |
|
-
|
-
|
| Tue 8: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
68.16g |
|
176.68g |
|
-
|
-
|
| Mon 7: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
63.69g |
|
164.43g |
|
-
|
-
|
| Sun 6: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
73.99g |
|
111.66g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
27.35g |
|
40.95g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
84.76g |
|
55.35g |
|
-
|
-
|
| Wed 10: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
76.77g |
|
46.03g |
|
-
|
-
|
| Tue 9: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
66.08g |
|
34.50g |
|
-
|
-
|
| Sun 7: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
72.28g |
|
65.38g |
|
-
|
-
|
| Sat 6: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
22.48g |
|
42.84g |
|
-
|
-
|
| Fri 5: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
15.93g |
|
14.88g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
44.80g |
|
69.19g |
|
-
|
-
|
| Sat 30: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
57.16g |
|
21.75g |
|
-
|
-
|
| Fri 29: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
72.70g |
|
34.58g |
|
-
|
-
|
| Wed 27: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
90.78g |
|
48.37g |
|
-
|
-
|
| Mon 25: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
52.57g |
|
51.04g |
|
-
|
-
|
| Sun 24: |
1183 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
67.65g |
|
75.81g |
|
-
|
-
|
| Fri 22: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
80.91g |
|
19.19g |
|
-
|
-
|
| Wed 20: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
85.45g |
|
64.13g |
|
-
|
-
|
