| January 2022 |
| Tue 4: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
19.42g |
|
70.78g |
|
1861*
|
 1315
|
| Mon 3: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
70.86g |
|
270.11g |
|
1861*
|
216
|
| March 2021 |
| Wed 10: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
61.71g |
|
149.29g |
|
-
|
-
|
| Tue 9: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
88.90g |
|
218.92g |
|
-
|
-
|
| Mon 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
82.29g |
|
107.80g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
62.16g |
|
64.21g |
|
-
|
-
|
| Tue 4: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
7.07g |
|
12.30g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
40.21g |
|
54.49g |
|
-
|
-
|
| Sun 19: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
27.01g |
|
1.96g |
|
-
|
-
|
| Thu 16: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
24.49g |
|
65.98g |
|
-
|
-
|
| Wed 15: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
53.76g |
|
91.40g |
|
-
|
-
|
| Tue 14: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
51.67g |
|
166.45g |
|
-
|
-
|
| Wed 8: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
33.29g |
|
154.56g |
|
-
|
-
|
| Tue 7: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
50.85g |
|
105.10g |
|
-
|
-
|
| Mon 6: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
37.82g |
|
19.90g |
|
-
|
-
|
| Fri 3: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
46.80g |
|
83.48g |
|
-
|
-
|
| Thu 2: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
13.63g |
|
104.64g |
|
-
|
-
|
| Wed 1: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
15.66g |
|
99.07g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
20.16g |
|
42.30g |
|
-
|
-
|
| Mon 29: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
24.88g |
|
20.90g |
|
-
|
-
|
