| November 2020 |
| Sun 15: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
35.10g |
|
103.64g |
|
-
|
-
|
| Tue 10: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
31.80g |
|
50.89g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
10.17g |
|
73.53g |
|
-
|
-
|
| Wed 21: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
35.28g |
|
176.15g |
|
-
|
-
|
| Sat 17: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
32.64g |
|
153.68g |
|
-
|
-
|
| Fri 16: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
32.91g |
|
121.44g |
|
-
|
-
|
| Thu 15: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
27.34g |
|
156.29g |
|
-
|
-
|
| Wed 14: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.52g |
|
24.52g |
|
-
|
-
|
| Sat 10: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
8.03g |
|
53.40g |
|
-
|
-
|
| Fri 9: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
40.05g |
|
147.83g |
|
-
|
-
|
| Thu 8: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
45.34g |
|
216.53g |
|
-
|
-
|
| Wed 7: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
43.91g |
|
196.17g |
|
-
|
-
|
| Tue 6: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
47.72g |
|
194.58g |
|
-
|
-
|
| Mon 5: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
39.68g |
|
189.74g |
|
-
|
-
|
| Sun 4: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
39.49g |
|
155.43g |
|
-
|
-
|
| Sat 3: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
12.81g |
|
142.42g |
|
-
|
-
|
| Fri 2: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
38.41g |
|
199.79g |
|
-
|
-
|
| Thu 1: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
52.76g |
|
124.22g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
25.34g |
|
163.10g |
|
-
|
-
|
| Tue 29: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
49.49g |
|
184.95g |
|
-
|
-
|
